About the benefits of fishing
People have concluded through long-term fishing practice that fishing can improve the function of the human body. When you leave the noisy city and come to the shore of a beautiful river or lake, you will feel relaxed and happy. The reason is that in this fresh environment, the air contains a large number of negatively charged molecules - negative ions. Negative ions are inhaled into the body, can produce negative ion effect. That is, this negative ion can be combined with the body's hemoglobin and potassium, sodium, magnesium and other positive ions, so that the oxygen in the blood increases, carrying more nutrients, people will feel comfortable, energetic.
Fishing can also regulate the function of the human central nervous system. In the poetic and picturesque natural environment, anglers will be nourished and happy, so that fatigue, worries and mundane matters are temporarily forgotten. Especially through baiting, casting, quietly guard to the fish bite, a live fish was brought to shore, that kind of happiness simply reached the peak.
Fishing is good for temperament
Fishing has both a dynamic and a static side, perfectly combining movement and stillness into one, making it an ideal leisure activity. In fishing, one can cultivate patience, quit restlessness, and get into a state of peace of mind, so that all parts of the brain and body can rest, which is good for health.